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Details, Fiction and Foot pain physiotherapy Singapore

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The first thing to test is an easy stretching physical exercise – sitting down While using the afflicted foot and ankle across the opposite knee. Use your hand to pull your toes again in direction of the shin to get a rely of 10; this will extend the underside within https://www.theorthopaedicandpainpractice.com/treating-foot-and-ankle-pain-at-home/

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