Prompt health-related evaluation is essential for appropriate sprained ankle treatment and to rule out much more serious accidents. See a health care provider for a sprained ankle when you practical experience any of the subsequent: Are there any natural treatments, which include yoga or meditation, which will help control pain https://www.theorthopaedicandpainpractice.com/what-is-an-ankle-sprain-and-what-to-do/?_gl=1*xbbxlb*_up*MQ..&gclid=Cj0KCQjwkt6aBhDKARIsAAyeLJ2krYJSOuy5mZksrNqH-VDjQwW1ScD49yD8BUWysDG6u6bJPCSbXVUaAuCPEALw_wcB