Knee extensions: Straightening and bending the knee joint aids maintain some muscle tone in the quadriceps, which might be important for supporting the hip joint. Rehabilitation Timeline: The period of physiotherapy and rehabilitation is determined by the type of fracture and treatment. Uncomplicated exercises are important to restore power, mobility, and https://www.theorthopaedicandpainpractice.com/i-have-a-broken-bone-what-should-i-do/