Bodily exam: Your service provider will Check out your head and neck alignment and notice your variety of movement once you move your neck. They’ll experience your neck and supporting muscles to look for tenderness and signs of pressure. 3. Yoga and Pilates: Both equally methods focus on stretching and https://www.theorthopaedicandpainpractice.com/the-benefits-of-seeing-a-neck-pain-treatment-doctor/