This post explains how the keto diet may well aid people drop weight and handle metabolic disease. It also discusses a few of the probable disadvantages. The British Journal of Diet 2016: Results of lower carbohydrate diets v. lower Fats diets on body weight and cardiovascular hazard components: a meta-analysis https://brooksufntc.jaiblogs.com/57394756/little-known-facts-about-keto-diet-reduces-carb-intake