Resistance conditioning holds a vital part in sports rehabilitation, assisting sportspeople recover from traumas and enhance their overall capabilities. When an athlete sustains injured, their physique needs period to recover. However, during this recovery phase, it is crucial to maintain power and mobility to prevent additional injuries. Resistance conditioning can https://spinal-cord-injury-rehab08518.tdlwiki.com/918583/the_crucial_impact_of_strength_training_on_improving_recovery_and_effectiveness_in_athletic_rehabilitation