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Keto Diet: Tips and Tricks

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By drastically reducing carbohydrate intake and replacing it with fat, the body is put into a condition called ketosis. One of the primary benefits of the Low-Carb High-Fat Diet is its capacity to support weight loss.|By eliminating carbs, the body utilizes fat for energy, leading to effective weight loss.|Moreover, many https://mariooesiw.blogdeazar.com/28635678/the-science-behind-the-keto-diet

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