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5 Simple Techniques For how much sugar can you have on keto

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It's specifically taken up from the liver, where it might be transformed to glucose or glycogen, the storage type of glucose.8 Nevertheless, at usual modern day-day intakes, fructose is frequently transformed because of the liver into triglycerides (Fats), placing the stage for insulin resistance, body weight get, fatty liver, and https://alch-lab.com/keto-diet/how-much-sugar-on-keto/

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